Uncovered: Why the new Western-Indian generation is losing touch with spirituality

Ever wondered what on earth it all means? Why does grandma sing mantra at 5am? Why do I have a mandir in my house? Why does the house smell incessantly of incense? What's with all the god-goddess figures? Why do I have to eat 'fasting food' every other week? What do all these endless ceremonies mean? Yoga is just for hippies, right?

10 Lessons to Inner Peace and Joy

This morning, I felt bliss. A total state of peace, a lustful love for life. I found myself for the first time, truly in the present. Breathing for now. Tears filled my eyes, music flowed into my mind. The air was warm, the breeze was sweet. My heart encapsulated that moment. Gratitude etched my memory in creativity dispelled to my fingertips. My soul blinked open. Here are the 10 lessons from that moment.