In a mindfulness class today, I discussed gratitude with a group of 16-19 year olds. We talked about how the more we start noting down the things we are grateful for, the more good things we start to notice happen to us. Is it because more good things are actually happening? No. The truth is, … Continue reading Growing Gratitude
Ps: You can like our Facebook group for daily doses to support your growth and goodness!
The letter is still poised in my hand, wrapped around my metro card. Addressed with my name. A little brown envelope inviting my attention. I sense excitement and curiosity growing in my body the longer I stand here, gripping the train sway. I open it....
I find myself in two parallel worlds. One of simplicity, light and yoga and the other of a performer, sequins, entertainment and night. So where is the meeting point?
Do you notice connections in the life which happens around you? If not, this is especially for you.
In this day and age, work is about more than just making money. We seek purpose. We want meaning and we know that with a lack of these things, something just doesn’t feel right.
Temples, teachers, self enquiry. If you’re looking to gain spiritual understanding, growth and practice or simply experience a place that is thriving in it, the world does not fall short in these 5 places.