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20 Inspiring Books to Read for 2020

By HenikaJanuary 14, 2020January 15, 2020

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Set yourself an April Self Care Challenge - Join us from April 1st for motivation, reflection, strength, relaxation, connection & community! Oh and 13 live yoga lessons! ☺️ 💕

*APRIL CARE PACKAGE* Why? Because we want to stay connected, healthy and have fun while we do it! How? By being proactive with our time, by being good to ourselves & by being part of a conscious online community which keeps us motivated ! Let’s do April Together: ✨ Yoga & cardio, strength & meditation ✨ Gratitude & Intention Setting ✨ 13x 60 minute yoga classes ✨ Caring Community Group ✨ Motivating Reminders ✨ Positive Daily Inspiration ✨ Weekly Reflection ✨ April closing Ceremony ✨ Access to personalised Q&A Schedule UK Time: 🌺 Motivation Monday: 8-9am 🌺 Wind down Wednesday: 8-9pm 🌺 Feel Good Friday: 8-9am . ✨ Access to ALL this for April: Only £39 (That’s £3 a class, plus so much more to keep you motivated!) . We start on 1st April through the Zoom app, all you need is your mat and a device to connect with us! We’ll send you a link to catch up if you can’t make any. Join us for a month full of positivity, health, motivation and happiness at the price of your usual coffee!! ✨ (£3!) . Buy your April Care Package & Community at www.lessonslearntdaily.com/online (Direct Link in Bio!) 💕

What is everyone reading at the moment? I’ve got a daytime read which is more fact, finance or development based and a nighttime read which lets me dive into fiction & an imaginary world! 💕 Would love your recommendations... comment below!

Aren’t the beautiful blue skies a sign?

Welcome to our magical Home Studio! I’ll be offering yoga meditation, women’s circles & creative workshops to get you unstuck and flowing through your body, breath and mind! . The current situation has been quite an adventure for us yoga teachers and freelance creatives because our work is all about working in close and loving contact with our community! We’ve watched a lot of our contracts & clients have to cancel, day by day with work that took months to build! But, we teach strength and flexibility... of both body AND mind... so here it is! I’ve put lots of energy into creating a high vibe online studio for you to find your strength, your release, your relaxation. For you to ride into your imagination, to explore the darkness and light of your situation and breathe through it all, here, with me. . I’m so grateful to have your support during this period! I am offering low-cost personalised online, group & individual classes via zoom! In the spirit of supporting those most affected by current changes, Your contributions to these classes will go towards offering further support & sessions through the week to those in our community who need it right now. The elderly, the high risk, the children and those who are severely affected, physically, mentally and financially by the changes. Key workers, this is our service to thank you! . We have all the wisdom & time inside ourselves to explore. Will you join us? 🌺

Dear Hertford Women’s Circle, We have been really looking forward to getting together, to build our community and to share carefully crafted creative rituals together in our Circle. After careful consideration of government guidelines to stay inside and at least 2m away from those whom you do not share a household with, we endeavour to postpone our Circle on 29/03/2020 for all of our women and their best interests. I am happy to arrange refunds for those of you who have booked on and really hope to stay in touch for future events. In the meantime, we will be arranging online group events, sharing motivational posts and creative 60 second home-crafting clips on our social media sites! We really hope you can support us by liking and sharing our pages! Facebook: www.facebook.com/lessonslearntdaily Instagram: www.instagram.com/henikapetal We wish you health and happiness over the coming weeks and look forward to the day we can gather again! Take care and virtual hugs! Best wishes, Henika Lessons Learnt Daily

Lessons from Spring 🌷

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