Lessons Learnt Daily

My name is Henika. I was born and raised in a small town on the outskirts of London.

Through the 35 countries I have travelled, worked and lived in since then, a piece of those places, people and experiences have shaped my heart in a map of lessons from around the world.

From reaching into the deep hearts of Africa and heights of Indian spirituality to battling the bright lights of Beijing – and everything in between. I’ve juggled with different and contrasting identities, from desk worker to beachside yogi. From a human rights researcher to a vintage burlesque showgirl. I’ve crept from a law student mind to craving creative artistic expression.

I’ve tried a lot. Learnt a lot. And travelled many places in between, catching flights around the world and inside the mind!

I’d like to share with you some of those teachings.

Because after all, we are just human, connected by our stories, experiencing Lessons Learnt Daily.

With love and life,



One thought on “Lessons Learnt Daily

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